Baseball Training Work Out Routines Never Found at Baseball Camp

The ONE and ONLY of its kind, video work out routine for softball and baseball training to turn your shoulder and elbow pain into a baseball or softball pitching machine. You will not find this at any baseball camp, baseball academy or softball pitching camp.

MaximumSportPerformance.com was created by Dr Chris McKenzie PT, DPT, PES; Physical Therapist and Performance Enhancement Specialist.  Dr McKenzie received his Bachelor of Science from the Pennsylvania State University, and his Doctorate in Physical Therapy from Drexel Univeristy.  Dr McKenzie has spent countless hours refining strength skills of athletes, enhancing their individualized sport performance, and also rehabilitating the injured athlete; from high school skill level to professional. His clients have ranged from local Philadelphia area high schools to the Los Angeles Dodgers and San Diego Padres. 
 
Quite frankly, Dr McKenzie was tired of seeing young athletes become injured from incorrect baseball strength training, and sloppy rehabilitation. He also noted too many athletes spending too much time in the gym; performing useless, time consuming exercises.  When Chris’ frustration finally came to a head, he created MaximumSportPerformance.com. A site he see’s as bridging the gap between fundamentally sound strength training, doctorate level knowledge of injury prevention, and proper body mechanics to enhance sport performance….in the shortest amount of time; Dr McKenzie’s forte. 

Check out this article by the Journal of Orthopedic and Sports Physical Therapy on correct baseball training after an injury, before you go back to baseball practice.

https://MaximumSportPerformance.com

Hello All Athletes and Sports Performance Enthusiasts!


This blog will be used as a spring-board to our full blog at http://maximumsportperformance.com/blog

Please check our full blog for the most up-to-date video, and word content that the sports performance industry doesn't want you to know...but we do!!

If you are an overhead athlete, you don't want to miss out on this life changing opportunity to dominate your competition and rise to the top. 

Further sport performance tips and videos will be added to the site in the near future. Such as; Increasing your vertical jump,  Reducing your risk of ACL injury by 70-90%, and much much more.  Stay tuned!

Chris McKenzie PT, DPT, PES